The Benefits of Dried Figs Strengthens the immunity system of the body against cancer. Ensures bone growth in pregnant women and children. Prevents osteoporosis in elder people.Repairs and refreshes the cells with the proteins it contains . Strengthens the blood with rich mineral content.Has positive effects on bone diseases and growth disorders.As it is a source of pectic materials, dried figs eliminate the toxic materials in the intestines, reduce the cholesterol level in the blood and prevents the rapid increase in blood sugar in people with diabetes. Benefits of the Popcorn Corn is a fibrous food. Thus, it makes the blood sugar to rise steadily and prevents constipation . As the amount of pulp increases, the risk of coronary disease decrease. Thanks to its high carbonhydrate content, it provides your body more energy. Corn contains proteins, calcium, iron, phosphore and vitamins A and B2. Benefits of Salted Peanuts Reduces mental and physical fatigue.Eases kid...